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13 Depression poems
07/16/2025 00:00h
The shame was the hardest part
harder than the feeling itself
the feeling of the feeling
being wrong
i'm working on the shame
with professional help
which is also something
i used to be ashamed of
09/26/2024 00:00h
Some days getting up is the whole achievement
shower and coffee
that's two more achievements
on a hard day that's enough
i've learned to count this
09/08/2023 00:00h
Bad day protocol:
drink water
open one window
eat something
lie down
don't lie down too long