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69 Mental health poems
04/28/2026 14:58h
"Yesterday the bird of night did sit,
Even at noon-day, upon the marketplace,
Hooting and shrieking."
—William Shakespeare
1.
Imagine waking
to a scene of snow so new
not even memories
of other snow
can mar its silken
surface. What other innocence
is quite like this,
and who can blame me
for refusing
to violate such whiteness
with the booted cruelty
of tracks?
2.
Though I cannot leave this house,
I have memorized the view
from every window—
23 framed landscapes, containing
each nuance of weather and light.
And I know the measure
of every room, not as a prisoner
pacing a cell
but as the embryo knows
the walls of the womb, free
to swim as its body tells it, to nudge
the softly fleshed walls,
dreading only the moment
of contraction when it will be forced
into the gaudy world.
3.
Sometimes I travel as far
as the last stone
of the path, but
every step,
as in the children's story,
pricks that tender place
on the bottom of the foot,
and like an ebbing tide with all
the obsession of the moon behind it,
I am dragged back.
4.
I have noticed in windy fall
how leaves are torn from the trees,
each leaf waving goodbye to the oak
or the poplar that housed it;
how the moon, pinned
to the very center of the window,
is like a moth wanting only to break in.
What I mean is this house
follows all the laws of lintel and ridgepole,
obeys the commandments of broom
and of needle, custom and grace.
It is not fear that holds me here but passion
and the uncrossable moat of moonlight
outside the bolted doors.
04/28/2026 14:58h
when i look at my life
i feel like bursting into tears
marriage
and mental illness
vintage washed
michael jackson graphic
spiritual disco grieving ritual
sell your body
to your horse-eyed past
little fictions
somebody got to sing
and somebody
got to play the squaw
last time i saw him
last time i saw my honey
buried your dead
lack of afro
exit wounds
cut off whole limbs
of generational desire
the death of cleopatra
hell or high water
get some fucking
love in your life girl
ghost chant
you’ve got to die
if you want to live
amidst and against
the things we are
rubbed into the cloth
wrapped around their faces
now white men
are black men too
the ways
we can’t say no
i call you queen
not as a term of endearment
but as a reminder
our histories meet
on the inside
we all be black moses
slave for the river
same river twice
sometimes
have to emphasize
the brown part
hey there beautiful brown girl
we don't usually change
until things are so painful
that we must
04/28/2026 14:58h
So it has come to this –
insomnia at 3:15 A.M.,
the clock tolling its engine
like a frog following
a sundial yet having an electric
seizure at the quarter hour.
The business of words keeps me awake.
I am drinking cocoa,
the warm brown mama.
I would like a simple life
yet all night I am laying
poems away in a long box.
It is my immortality box,
my lay-away plan,
my coffin.
All night dark wings
flopping in my heart.
Each an ambition bird.
The bird wants to be dropped
from a high place like Tallahatchie Bridge.
He wants to light a kitchen match
and immolate himself.
He wants to fly into the hand of Michelangelo
and come out painted on a ceiling.
He wants to pierce the hornet’s nest
and come out with a long godhead.
He wants to take bread and wine
and bring forth a man happily floating in the Caribbean.
He wants to be pressed out like a key
so he can unlock the Magi.
He wants to take leave among strangers
passing out bits of his heart like hors d’oeuvres.
He wants to die changing his clothes
and bolt for the sun like a diamond.
He wants, I want.
Dear God, wouldn’t it be
good enough just to drink cocoa?
I must get a new bird
and a new immortality box.
There is folly enough inside this one.
04/28/2026 14:58h
Identification is a highly important factor in the mechanism of hysterical symptoms; by this means patients are enabled in their symptoms to represent not merely their own experiences, but the experiences of a great number of other persons, and can suffer, as it were, for a whole mass of people, and fill all the parts of a drama by means of their own personalities alone.
— Sigmund Freud
Anne identified with Cate until it became a bona fide
illness, for Boris had left Cate, resulting not only
in psychic estrangement but an unconscious stream
of hostility directed not at Boris, but at his new woman,
Anne, whom Cate viewed as her rival. Cate remained
excessively tender with Boris, though Cate, for him,
had been a “totem animal” from which he gained power
by “eating.” Whereas Boris was the patriarch,
Anne was the ego alien; and whereas Cate was Anne’s
fixation, Anne was no one’s obsession, so she was
admitted to a psychiatric ward with the unbidden
associations she could not be induced to abandon.
On the rare occasions she slept, the manifest and latent
content of her dreams was the dance of abandonment
between Boris and Cate, which Anne, in her waking hours,
projected onto the walls, as though screening a silent film.
She could not be induced to abandon this footage;
she could not be induced to abandon her object love
of Boris (whose own object choice was his
ego-libido); or her identification with Cate, who felt
no friendship towards Anne. Soon Anne drew a mental
triangle on every surface she saw, be it phallic or
concave, and sometimes this triangle was isosceles,
sometimes it was equilateral, and often it was right.
04/28/2026 14:58h
1
Meanwhile the expressway’s hum, it roars into
Her, the expressway cargo and tree-lined, stretched
Radio towers, mowers its horns and hogs, its beef
And bread vans, hour after hour, laptop, radar
Detectors from New Mexico, Idaho potatoes, HoHos
And Cheetos, all organic grain-fed, pieces of chicken,
Pieces of cow, slices of pig, kernals of corn, diced carrot,
All packaged meals, she of drums, her mile after mile
Of interchange escape into itself rest stop, progress
Is welcoming and bidding adieu, states drinking
Her progress, passing tolls, Motel 6 she hum as glass
And EconoLodge, passing itself traces of Ashland
And Peoria, Willingboro, Paterson, every inch of it grafted,
Numbered, planted, barriered, mowed, guardrailed,
O my citizen consumers, for the time, infinite,
Replaceable, scaling these walls of sound and motion,
Dipping in, expressing oneself, expressing oneself,
Expressing oneself.
2
Wonder warships at citizens in blue, the number
Lining the leaf, infinite expressways, and scaling
Blood, soil a Camden, shouting over water Sunday
Steel passing the in and sky noise, another abandoned
By of one to mills, at steel, above bone, gazing (euphoria,
Nostalgia!) citizens, up leaf, citizens, wonder! Infinite warships
Sunday and abandoned a shouting expressways, noise,
Across in blood, steel, lining passing bone, at gazing
Blue mills, scaling the water another number to in
The above soil by of steel up one and sky at the
Over Camden, citizens, euphoria nostalgia!
All along the avenue spronging, tent-like, their attitudes
Way ahead of them. My computer screen, waving.Where
Is your horse? she said, and there was nothing I could say.
What I want is generally tidy. What I get often can’t dance.
What wants a date who can’t dance?
Who wants a line without rhythm?
Who wants a line without thought?
3
Occasionally there is anger. Occasionally she takes her one good foot and applies it to surfaces otherwise flat and safe, the expressway progressing itself through her, expressly.
(I live here because the country I once lived in is now a corporate washroom, where there were once gardens now oil refineries turn night into day and farmers into militiamen—you won’t even understand this, and your teeth gleam!)
Once again the feeling comes, like a sprong in the groin, an abundance of feeling that is sharp, almost hostile in its need to overtake. Several women in pink felt it coming. They turned, their pierced ears like arrows in her thigh.
Sprong, sarong. I ask you?
Over the course of several weeks developers wiped out all the trees in a town in A to avoid having them designated as essential sites after a rare woodpecker was found to be nesting in the town. Woodpeckers are not essential. Trees are not essential. Trees are ornamental. Humanity is ornamental. Prophet is everything.
This poem resembles urban sprawl. This poem resembles the freedom to charge a fee. The fee occurs in the gaps. It is an event. It is not without precedent. It is a moment in which you pay money. It is a tribute to freedom of choice.
Reality is a parking lot in Qatar. Reality is an airstrip in Malawi.
Meanwhile the expressway encloses, the expressway round and around the perimeters like wagon trains circling the bonfire, all of them, guns pointed, Busby Berkeley in the night sky.
02/27/2025 00:00h
today was a quiet day
not good not bad
just quiet
which is different from numb
quiet is okay
quiet means the volume turned down
not the signal gone
04/19/2024 00:00h
I take a pill every morning
that makes the mornings possible
i'm not ashamed of it
the same people who would be
also take ibuprofen for headaches
the logic is the same
11/24/2023 00:00h
You can't see what's wrong
that's the problem they have with it
but they also can't see your liver
and they believe in that just fine
03/29/2023 00:00h
Today was hard
not in a way i can explain
not in a way that makes sense to most people
just hard
like carrying something heavy
all day
without being able to put it down
